Rest and The Biggest Loser.
Our guilty pleasure.
We both like the human triumph.
Weather forecast calls for cold weather the next few days so I may dust off & power up the old tred mill.
Tuesday, March 1, 2011
Day 2
A few aches today. I noticed it was 59 degrees by the time I got home. I was 7:00 PM and dark. After changing into my bright running clothes I gathered up Bailey and off we went on a gradual pace to loosen up. Our pace quickened as we loosened up and I was surprised to see the energy I had at the finish line. Additionally, I noticed we ran 3 minutes faster than the morning before.
Ha!
Day 1
OK Bailey & I began our 2011 running campaign on Sunday. It was an easy 3 miles just enough to work on our endurance and break a swet. The things that go through my mind while I run is pretty frightening. For example, in no particular order, here is a list of future blog topics:
1. Yuck
2. Guitar Town & other Steve Earle songs
3. Old or New Running Shoes?
4. Running Video for You Tube
5. Rabbits
6. How To Spend $50.
Saturday, January 15, 2011
Monday, October 25, 2010
Sunday, October 17, 2010
Oh What a Beautiful Morning!
Great October, Fall weather Saturday & Sunday. This mornings AM run with Bailey & Peter reminded me that the running season is not over. If anything, given the cool weather it is prime season. I was amazed at Bailey's energy yesterday & today. It was very high and gave the appearance that she too had a large amount of energy stored up. We both have not been running consistently since Cow Harbor however, that will change as I appear to be out of my little bit of a funk. It is suppose to be fun and we'll make sure that happens.
Fun stuff!
Late Night Run
Since I haven't consistently run since the Cow Harbor 10K AND it is getting darker sooner it appears I'll need to resort to my old habits. That is, bundle up & run at night.....Moonshadow.
I've done it before so there's no reason why I cant do it again.
Just Do It!
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