Rest and The Biggest Loser.
Our guilty pleasure.
We both like the human triumph.
Weather forecast calls for cold weather the next few days so I may dust off & power up the old tred mill.
Tuesday, March 1, 2011
Day 2
A few aches today. I noticed it was 59 degrees by the time I got home. I was 7:00 PM and dark. After changing into my bright running clothes I gathered up Bailey and off we went on a gradual pace to loosen up. Our pace quickened as we loosened up and I was surprised to see the energy I had at the finish line. Additionally, I noticed we ran 3 minutes faster than the morning before.
Ha!
Day 1
OK Bailey & I began our 2011 running campaign on Sunday. It was an easy 3 miles just enough to work on our endurance and break a swet. The things that go through my mind while I run is pretty frightening. For example, in no particular order, here is a list of future blog topics:
1. Yuck
2. Guitar Town & other Steve Earle songs
3. Old or New Running Shoes?
4. Running Video for You Tube
5. Rabbits
6. How To Spend $50.
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