skip to main
|
skip to sidebar
Bjtsven and Things
SCROLL DOWN BELOW TO TURN OFF MUSIC
HIT PAUSE DOWN BELOW TO CANCEL MUSIC!
Thursday, August 12, 2010
Anything To Help
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
My 2011 Races
Cow Harbor.....Don't Ask
My 2010 Races (?)
Feb. 14
7 Mile Sagamore Hill
-Nope
Mar. 13
15K Kings Park
-Nope
Mar. 28
Suffolk Half Marathon
-Nope
Apr. 10
5K Xterra Bethpage
Trail Run
-Nope
May 2
Nassau Marathon
-Personal Worse
2:31:38
11:37 Pace
May 31
Iron Horse Half
Marathon w/Lauren
-Fun Stuff
1:00:00 approx.
June 21
10K Sunken Meadow
1:05:32
10:33 Pace
June 26
4 Mile Run Around
the Lake
37:00
9:15 Pace
July 18
5K Thunder Run-Nope
Aug. 3
3.5 Mile Workplace
Challenge-Nope
Aug. 22
10K Dirty Sock Run
1:00:50
9:53 Pace
Sept. 25
10K Cow Harbor
58: 18 @ 9:22 pace
Sept. 26
5K Tunnel to Towers Run
- Nope
O
ct. 3
Entenmann's Half
Marathon
- Nope
My Races
2009
Time
Nassau L.I.
Half Marath. 13.1 Miles
02:11:26
Run the Lake 4 Miles
00:39:51
Dirty Sock Run 10K
01:00:14
Cow Harbor Run 10K
00:53:40
Entenman's
Half Marath. 13.1 Miles
02:01:20
2008
Cow Harbor Run
10K
01:01:45
2007
Nassau L.I.
Half Marath.
13.1 Miles
02:14:46
Run the Lake 4 Miles
00:36:01
Cow Harbor Run
10K
00:55:54
2006
Run the Lake 4 Miles
00:36:52
2005
Cow Harbor Ru
n 10K
01:01:31
2004
Cow Harbor Run 10K
01:01:04
Followers
My Blogs
►
2012
(2)
►
Mar 2012
(2)
►
2011
(8)
►
Dec 2011
(2)
►
Nov 2011
(2)
►
Mar 2011
(3)
►
Jan 2011
(1)
▼
2010
(29)
►
Oct 2010
(3)
►
Sep 2010
(11)
▼
Aug 2010
(7)
Now & Then - Week #3
Dirty Socks & Poison Ivy
No title
Now and Then Week #1
Training Assistance Program
Anything To Help
Follow The Leader?
►
Jul 2010
(1)
►
Jun 2010
(4)
►
Mar 2010
(1)
►
Jan 2010
(2)
►
2009
(18)
►
Dec 2009
(8)
►
Oct 2009
(5)
►
Sep 2009
(5)
No comments:
Post a Comment