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Bjtsven and Things
SCROLL DOWN BELOW TO TURN OFF MUSIC
HIT PAUSE DOWN BELOW TO CANCEL MUSIC!
Saturday, January 15, 2011
Things.......TURN OFF THE MUSIC DOWN BELOW!
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My 2011 Races
Cow Harbor.....Don't Ask
My 2010 Races (?)
Feb. 14
7 Mile Sagamore Hill
-Nope
Mar. 13
15K Kings Park
-Nope
Mar. 28
Suffolk Half Marathon
-Nope
Apr. 10
5K Xterra Bethpage
Trail Run
-Nope
May 2
Nassau Marathon
-Personal Worse
2:31:38
11:37 Pace
May 31
Iron Horse Half
Marathon w/Lauren
-Fun Stuff
1:00:00 approx.
June 21
10K Sunken Meadow
1:05:32
10:33 Pace
June 26
4 Mile Run Around
the Lake
37:00
9:15 Pace
July 18
5K Thunder Run-Nope
Aug. 3
3.5 Mile Workplace
Challenge-Nope
Aug. 22
10K Dirty Sock Run
1:00:50
9:53 Pace
Sept. 25
10K Cow Harbor
58: 18 @ 9:22 pace
Sept. 26
5K Tunnel to Towers Run
- Nope
O
ct. 3
Entenmann's Half
Marathon
- Nope
My Races
2009
Time
Nassau L.I.
Half Marath. 13.1 Miles
02:11:26
Run the Lake 4 Miles
00:39:51
Dirty Sock Run 10K
01:00:14
Cow Harbor Run 10K
00:53:40
Entenman's
Half Marath. 13.1 Miles
02:01:20
2008
Cow Harbor Run
10K
01:01:45
2007
Nassau L.I.
Half Marath.
13.1 Miles
02:14:46
Run the Lake 4 Miles
00:36:01
Cow Harbor Run
10K
00:55:54
2006
Run the Lake 4 Miles
00:36:52
2005
Cow Harbor Ru
n 10K
01:01:31
2004
Cow Harbor Run 10K
01:01:04
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Things.......TURN OFF THE MUSIC DOWN BELOW!
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