My Half Marathon - YouTube

Paris, France - Half Marathon.

Something to think about...running a race in a foreign city....Paris, London hmmmm.
Fun stuff.

2012 DISNEY WORLD HALF MARATHON: All Along The Route - YouTube

I like this.  It looks like fun stuff.

December 10,2011

Running with Thomas, Uncle Brian & Bailey

Fall, 2011.

Fun stuff.

My 7:00 Minute Mile

No.  I did not run a mile in 7 minutes.  I ran for 7 minutes.  Stopped.  Then ran again until I reached a mile.  Rested. Then repeated the process.

I was in ARUBA in November, 2011 where the heat, sun and humidity at 8:30 in the morning is pretty intense.  So to burn off some of the festivities from the night before, I got in a pretty good AM workout for the 5 of 7 days we were at the RUI resort.

Funny thing,  Chris, a street vendor, ran along side me while continuing his sales pitch trying to sell me a time share condo.  My new best friend!

Aruba Slow & Easy

Day 3

Rest and The Biggest Loser.

Our guilty pleasure.

We both like the human triumph.

Weather forecast calls for cold weather the next few days so I may dust off & power up the old tred mill.